Friday

Although still under effects of antihistamine, I woke up at 3am from the itching on my back.

Breakfast (3am):  weetbix

Took another dose of antihistamine. Asleep until lunch. New weeping site on back.

Lunch: apple, banana, Juvenex detox drink

Went for a cardio and strength workout. Was careful not to sweat too much.

Tea: mung bean dessert, yogurt, seeds (sesame, pumpkin, sunflower), almonds

Dinner: white rice, tofu, mushrooms, chestnuts, green vege, bean sprouts, vermicelli, goji

Juvenex detox drink and antihistamine before bed.

~ by moolahb on March 14, 2008.