Monday

Woke up again from the itch. Couldn’t return to sleep so got up at 6am. Took Juvanex and water. Noticed skin condition was better. Continued fast for 12 hrs.

Breakfast: mung bean dessert

Lunch: goji, mung bean dessert, grapes, almonds, seeds

Took a nap then had a quick workout followed by cold shower.

Had Juvanex and water.

Dinner: white rice, tapioca shoots, tofu salad, almonds, evening primrose oil

Took a dump. Had a huge floater. Also, a lot of undigested sesame seeds.

Had some abdominal pains an hour after dump. Felt better after a snack.

Snack: candied ginger, candied rose, wheat biscuit, grapes, plum

Skin not looking too good. prob needs some moisturizing.

~ by moolahb on March 17, 2008.