Sunday
Scratching again in the middle of the night but this time managed to sleep thru. Sides are weeping again. Applied some hydrocortisone cream.Breakfast: mung bean dessert, papaya, banana, seeds, evening primrose oil
Took Juvanex and a long nap.
Lunch: mung bean dessert, papaya, evening primrose oil
Went for a cardio and strength workout. Sweat made skin slightly itchy. Had a cold shower after.
Tea: Juvanex, apple, grapes
Dinner: white rice, tofu salad, green veges, goji

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