Woke up from itch again. Had to get up.
Breakfast: wholemeal bread w/ jam, butter; weetbix & granola w/ milk
Managed to catch some sleep after breakfast.
Lunch: soy biscuit, char kuay w/ kaya, sweet potato fritter
Had a cold shower. Afternoon heat and dry air-con not doing my skin any good.
Tea: banana, papaya, yogurt, weetbix & granola w/ milk
Took a dump. Stool looks normal except for big floater. Had a light workout.
Dinner: white rice, spinach, omelette, tofu, peas, mushroom, vermicelli, grapes, papaya, red & mung bean mooncake, coffee & chocolate mooncake, walnuts, almonds, wheat biscuits w/ margarine; yogurt, choc cookie, ginger snap